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Longevity
2024-06-01 »
2024 Goal Accountability May Closeout/June Kickoff
2024-05-01 »
2024 Goal Accountability April Closeout/May Kickoff
2024-04-02 »
2024 Goal Accountability March Closeout/April Kickoff
2024-03-01 »
2024 Goal Accountability February Closeout/March Kickoff
2024-02-07 »
2024 Goal Accountability January Closeout/February Kickoff
2024-01-29 »
Closeout of My Potential Cancer Risk Reduction Multi-Day Fast Version 2.0
2024-01-04 »
My Potential Cancer Risk Reduction Multi-Day Fast Version 2.0
2023-09-12 »
2023 Goal Accountability Phase 9 Closeout/Phase 10 Kickoff
2023-08-13 »
2023 Goal Accountability Phase 8 Closeout/Phase 9 Kickoff
2023-08-07 »
My Longo Inspired Cancer Avoidance Fast Results
2023-07-17 »
Fasting Transition Days' Soup Recipe
2023-07-16 »
2023 Goal Accountability Phase 7 Closeout/Phase 8 Kickoff
2023-07-09 »
Fasting Day 5
2023-07-08 »
Fasting Day 4
2023-07-07 »
Fasting Day 3
2023-07-06 »
Fasting Day 2
2023-07-05 »
Fasting Day 1: Transition In
2023-07-02 »
My Valter Longo Inspired Potential Cancer Risk Reduction Fast
2023-07-01 »
My Amateur Thoughts on Fasting and How I Do It
2023-06-18 »
2023 Goal Accountability Phase 6 Closeout/Phase 7 Kickoff
2023-05-29 »
A Demonstration of the Importance of Crosstraining for Runners
2023-05-26 »
2023 Goal Accountability Phase 5 Closeout/Phase 6 Kickoff
2023-05-25 »
Health Reboot Week 4 and Total Update
2023-05-16 »
Health Reboot Week 3 Update
2023-05-09 »
Health Reboot Week 2 Update
2023-05-02 »
30 Day Health Reboot
2022-06-17 »
Jukeboxing Into Modern Music
2018-01-03 »
How do you coax without pushing someone away?
2017-12-31 »
23andMe Weight Loss Study
2017-02-25 »
We Get Unnecessary Medical Treatment Because We Want To
2015-09-13 »
You Can't Pretend Away An Inconvenient Disease
2015-03-22 »
What do old people do?
2013-07-26 »
Ikaria: The land of a real Mediterranean Diet
2013-06-21 »
Who wants to live to be 100? Me!